Summer Hiking and Stretching
June in Buntzen Lake
Join our wonderful Pilates Community for the Summer Hiking and Stretching at the beautiful Buntzen Lake on June 26!
We are planning to leave White Rock on Sunday June 26 at 9am. And then meet up in the parking lot at Buntzen Lake at 10:30 am.
Please, bring with you snack, water and lunch (we'll eat it at turn around point at the lake!).
Please, confirm if you are planning to attend, and let me know if you prefer to meet up at the lake and can take few people with you in the car, or you prefer not to drive and go with someone else. I will try to do my best to organize the groups.
Please note, the hike will be rescheduled to the following Sunday, if the weather is not good...
PILATES FOR TEENS
New!!! Introducing Special Low Rates for Teen Girls!
During this specially designed program, the girls will learn the principles of Pilates, work not only on Pilates Reformer, but also on Cadillac (Tower), Pilates Arch and other Apparatus.
Only $189 monthly for 2 Apparatus classes per week.
SMALL GROUP APPARATUS CLASS
Have you done Reformer Pilates before?
Integrated Group Apparatus Class: It is one hour full body workout on Pilates Reformer, Tower and Spine Corrector, emphasizing form and proper body alignment. You will increase core muscle strength, endurance, flexibility and range of motion in the joints in just 12 weeks! The small class size (max 4 people) allows each student to get plenty of individual attention and customize the program if needed.
NEW CLIENTS SPECIAL
Gift Certificates are available!
If you are new to Reformer Pilates this is the best way to get started!
5 Intro Privates Package:
5 Intro Semi-Privates Package:
only $199! (per person)
New!!! BEMER Therapy is now available at InterFit Studio
Summer Special only $349 for 10 treatments!
BEMER Therapy has been scientifically proven to enhance:
- General Blood flow
- The Body's Nutrient and Oxygen Supply and Waste Disposal
- Cardiac Function
- Physical Fitness, Endurance, Strength and Energy
- Concentration, Mental Acuity, Stress Reduction and Relaxation
- Sleep Management
BEMER Therapy is also useful as an adjunct therapy in treating a variety of conditions:
- General Health
- Acute and Chronic Painful Conditions
- Chronic Illness and Disease
To apply please email a resume, a little bit about yourself and why you'd like to work at InterFit Studio.
After 10 sessions you’ll feel better.Joseph Pilates
After 20 sessions you’ll look better.
After 30 sessions you will have a new body.
FREQUENTLY ASKED QUESTIONS
"I started doing Pilates at InterFit Studio just few weeks ago and I'm really enjoying my sessions. Although there is a ways to go I have experienced a noticeable improvement in my hip and knee which I'm sure is a direct result of the program. Larina and Lana are great teachers and I thank you for helping me!"